An ex-colleague, recently went missing from home, triggering a discussion on work stress and resultant depression. A little over a year back, he resigned and went back to his original employers. On his disappearance one learnt that he had not been going to work for a few months and was under treatment.
A member of the senior management team, I remember the teasing glint in his eyes and a pleasant half-smile, the first day I joined office, asking me whether one actually required "marketing" in cement. We sat in adjacent chambers and ever so often his booming hearty laugh would invariably beckon me across for a cup of coffee. As roles changed and he moved to Mumbai - I remembering lamenting the loss of a friend and sounding board.
As normally happens, given our busy schedules, we drifted apart. Once in a while, bumping into each other I gathered he was not happy with his new assignment. When he moved back to his erstwhile employers, one did sense peace with his decision. Then Boom! This news.
While depression is a complex subject and one would not like to jump to conclusions on what was the trigger in this particular case, work related stress is a growing reality. Fact remains that work tensions are not welcomed back home and many times the spouse is unable to add value or help in stress relief. In the case of this particular colleague, one is pushed to reflect that we are lending very little support to each other within the Organization. While there are supposedly structured off sites and intra Company engagements to facilitate bonding, honest conversations and friendly advice is hard to come by.
This places a dual responsibility on each of us to question our own leadership style and simultaneously handle the most important working relationship - that with the boss. I have heard colleagues' complaints of health, lack of well being and anxiety caused by bosses. Gallup surveys normally support that more than 50% of employees leave bosses and not Organizations.
Job changes, at senior levels, is fraught with risks. To have to do so, believing that one cannot manage the current situation (particularly relationship with the boss) is distressing for the Organization and the individual. The former, particularly because such changes breaks a leadership chain and sometimes risks continuity of business.
Managing up, sadly, is a skill that has not been institutionalised and taught to young officers working their way up the Organization or as a part of management school syllabi. I can only synthesise my own experience in suggesting an approach and probably contributing in a small measure to the future of further structured study on the subject. My solution lies around Work, Self & Communication.
The starting point is in providing comfort about the work that is being done. Even if you think your boss knows what's going on, update him on how you read the situation, new data you are processing, your progress and potential challenges. This firstly eases the tension caused by untimely questions from him and helps in putting both of you on the same page - great facilitator when there is actually a crisis.
It is equally important to manage your own negative emotions regarding the boss' behaviour. The ability to set aside personal ego and develop a strong business persona lies in reminding oneself that the boss is reacting to his own job related tensions and not to you as an individual. In managing yourself, you need to watch out for self defeating behaviour like stone walling or counter attacking.
Effort is required to create an environment that facilitates early discussions and problem resolution. The most important communication to have is the one about your career and growth. Many a time, at senior roles, this forms the basis of much mistrust and distress. The feeing that your boss is being threatened by your growing contribution or (as it necessarily gets narrow at the top) is not finding challenging assignments or growth opportunities for you.
Finally, it makes a full circle to your own reality check as a boss. Are you repeating the same patterns in your relationships with your N-1 ? Are you being a rebel leader, challenging the boss ? Are you insisting on alignment within your team, even as you remain mis-aligned to his approach ? Are you picking up distress signals from your peers ? These, additionally impact your attitude and responses and can become the ultimate determinant to your peace of mind.
wish had read this or someone explained the concept to me 30 years back. would have saved me a lot of angst, heart burn, blood-pressure....and career limiting moves. That's where comes the importance of coaching. but, the answers may not be so simple. life and career may not always be sucking up to the boss. if the boss too is seeking alignment and regimented work-style he could be damaging the organisation as well as the self esteem of his N-1s.
ReplyDeleteVery sound advice Madhumita but as they say it takes two hands to clap! Many a times the superior is least bothered about his team members to the point there are some who deliberately usurps all the credit done by the team or an individual to gain his own career advantage. I am sure we all have come across such individuals. Developing a personal frequency match is crucial without touching tje boss's feet. This isagain a two way affair. In an Indian context the predominant transaction between boss and subordinate is of Parent - Chilld nature. Very rarely it is Adult to Adult. One really needs to develop ones own method of coping with the stress. One of the most common reason that I have found to cause stress in individual is the concern for his own career and his lagging behind in the "race". One must be a little detached from the job - there is more in life than just career and designations and the size and location of ones office!
ReplyDeleteYou are right about the career bit and I have touched upon that. The Adult-Adult conversation is crucial. You will agree from TA processes, the I'm Ok You're Ok position, requires push back with repeated adult behaviour from one side, at least. That is the position I'm trying to shift the conversation to. Thanks for liking the piece and your comments and we had a short but great time working together
DeleteAppreciate your POV. The suggested approach is about "managing" and not "sucking up to" or "throw in the towel". Shall explore my simple answers in the context of different boss types in a subsequent piece.....sometime
ReplyDeleteSound advice. Agreed that "Boss Management" is a very requisite skill in one's career progression. I don't cast any value judgment on "sucking up" - it may be a useful part of a management repertoire. Some are naturals at it. But, the premise that everything can be taught or learnt (including the most abused word in business lexicon - leadership) may be a bit fallacious. Finally, the question boils down to "how much is too much". Here what one of the correspondents above says - life doesn't begin and end at the work place - resonates with me. Life isn't about bread alone or buttering up. In fact - too much carb and cholesterol may be harmful for personal and organisational health.
DeleteWhile you do mention not casting a value judgment, the leitmotif remains that any "managing" is "sucking up to". i believe there is a professional space for existence, distinct from the personal, over familiar or over emotive. That pro-active management was the only objective of this piece. Agree, might not work in extreme situations.
DeleteContinuing the conversation - my somewhat "simplistic" (as distinct from "simple") take on a 'Boss Type" http://www.hrkatha.com/news/637-antidepressants-are-not-the-answer-to-toxic-bosses
ReplyDeleteHaha! Extreme simplicity would be challenging for your eruditeness. Thanks for sharing your article. Moving away from a perceived toxic situation, is definitely liberating.
ReplyDelete